I felt a lot better today.
Breakfast: a sip of protein shake .... was not hungry at all and wasn't feeling well.
Lunch: Indian buffet .... I stopped at one plate!!!!!! I felt so good walking out the restaurant :)
Snack: one large mango
Dinner: 2 pieces of rye toast and 2 eggs sunny side up
Snack: tea and 2 dates
Exercise: 20 min of hula hooping
didn't drink much water :(
No comments:
Post a Comment