Breakfast: cucumbers and feta cheese with a slice of flat bread
Lunch: 6 inch subway Italian BMT with a bag of sun chips
Dinner: fried rice with beef and shrimp -- 1/2 again ... I'm getting good at eating only half when dining out :)
today was a busy day. I got home at 9:30 pm. The next couple of weeks are going to be very busy, but I've got to stick with it. It's passed 11 and I havent' worked out yet, but I'm gonna push myself to do an hour and then go to bed. I feel like I need to workout to release tension and stress. I'll do callanetics evolution!
Didn't do well on water. I was extremely busy but that's not a good excuse.
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