Day 13

Breakfast: Protein Shake
Lunch: a turkey sandwich with a small bag of Lay's chips
Afternoon snack: Green Tea and a piece of chocolate
Dinner:  three slices of beef tongue and 2 slices of rye toast
Snacks: 1 orange, 1 tangerine, 1 chocolate chip cookie, a cup of herbal tea, 1 activia yogurt.

Wow, looking at the list of snacks I age after dinner, one must say I snacked too much, but I had dinner at 6 pm and it's 12:30 in the morning now ... so I didn't do too back, but I could have skipped the cookie and the yogurt!!!!1

Tomorrow is my two week photo posting day.  Reflecting back on the last two weeks, I have decided to  keep a photo log of everything I eat throughout the day starting week 3.

I still have not lost any weight, however I feel more fit and feel better over all.
I just enjoy food too much to diet and give up my favorite foods.   I have to change my snacking habit.  I should have more fresh veggies like celery, cherry tomatoes, cucumber and cauliflower around to snack on.

In two days I start photo logging my food, therefore I can't just munch on stuff!!!

Blogging has kept me on track for the last two weeks.  I consider the first two weeks my warm up, so I did make plenty of bad choices, but I'm getting better.

I'm gonna see if I can get a 10 min arm workout before going to bed. 

Goal for tomorrow: Starting Bikram Yoga!!!!!!!!!!!!!!!!