Day 4

I made bad choices today.

Breakfast:  egg omelet (two eggs and a table spoon of butter), 4 veggie sausage links :)

Lunch: None, since I ate breakfast at noon

Snack: 1/2 of a kind bar

Dinner:  I went to a birthday party.  I had some crackers, quiche, grapes, salami, olives and cucumber. 

I had a piece of cake :( 

Snack:  soy latte and a biscutti :(


The cake, latte and the biscutti were bad choices and I did not drink enough water!  Tomorrow is a new day!

I made my cinammon ginger tea today which I'll drink tomorrow!